Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Turkish Style Zucchini Fritters	129	6g	10g	5g	0.1mg
Rib Eye Steak	375	3g	30g	26g	0mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	0.2mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	3mg
Bacon Avocado Grilled Cheese	473	29g	32g	18g	0.3mg
Mexican Pepper and Cheese Breakfast Quesadilla	542	53g	23g	29g	0.2mg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	0.3mg
Curried Lentils	474	38g	32g	15g	1mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	0.4mg
Ground Beef Omelet	447	4g	33g	31g	0.2mg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	1mg
Very Berry Ice Cream	73	17g	1g	1g	0.1mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	0.1mg
Salmon Salad	603	25g	45g	32g	0.4mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	0.2mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	0.1mg
Salmon Salad Sandwich	357	35g	12g	27g	0.2mg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	0.4mg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	0.2mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	0.2mg