Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	170mg
Salmon Salad	603	25g	45g	32g	143mg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	37mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	17mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	353mg
Salmon Salad Sandwich	357	35g	12g	27g	90mg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	59mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	35mg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	104mg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	29mg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	8mg
Walnut, Spinach, and Avocado Smoothie	258	14g	23g	6g	33mg
Smashed White Beans on Toast	411	52g	16g	17g	16mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	459mg
Nutburgers	355	28g	21g	16g	166mg
Bean Sprout and Spinach Salad	304	12g	28g	5g	29mg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	45mg
Hoisin Glazed Salmon	414	6g	27g	35g	136mg
Yogurt Parfait	809	99g	30g	37g	92mg
Mango Salad	143	13g	10g	1g	8mg