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Page 107 of 500	Calories	Carbs	Fat	Protein	Saturated fats
Tahini Fruit Dip with Apples	689	95g	25g	31g	4g
Multi-Grain Spicy Tuna Melt	505	32g	33g	21g	9g
Smoky Scrambled Eggs	341	7g	25g	24g	9g
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	14g
Spicy Buttered Corn	103	14g	5g	3g	3g
Keto Sausage Breakfast Casserole	474	9g	40g	20g	21g
Cheeseburger Quiche	536	2g	47g	25g	18g
Greek Pita Pizza	387	41g	16g	23g	5g
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	6g
Salmon Beet Salad	349	12g	23g	25g	4g
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	15g
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	1g
Herbed Quinoa	209	28g	8g	6g	1g
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	5g
Herbed Gnocchi and Mushrooms	475	44g	26g	9g	16g
Keto Tuna Broccoli Casserole	417	14g	27g	32g	9g
Fancy Potatoes	412	39g	22g	16g	13g
Easy Chinese Corn Soup	125	24g	2g	6g	1g
Garlic Roasted Peas	124	19g	3g	7g	0.4g
Keto Mug English Muffins	353	7g	29g	16g	9g