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Page 337 of 362
Calories
Carbs
Fat
Protein
Lemon Zest Rice with Peas and Leeks
252
48g
4g
6g
Creamy Corn and Leek Soup
209
29g
8g
9g
Warm Leek and Cabbage Salad
70
9g
4g
1g
Sautéed Eggplant and Mushrooms with Basil
84
5g
7g
2g
Stir-Fried Cabbage with Onions and Garlic
86
11g
4g
3g
Curried Parsnip and Apple Soup
137
32g
1g
3g
Garlic Cauliflower and Parsnip Mash
180
29g
7g
5g
Creamy Parsnip and Corn Soup
151
33g
1g
5g
Broccoli Alfredo Pasta
313
47g
10g
12g
Spicy Italian Sausage and Kale Pasta
786
92g
36g
32g
Curried Chickpeas and Spinach
175
18g
9g
7g
Pan-Seared Pork Tenderloin
308
0.3g
23g
24g
Garlic Herb Pork Tenderloin
244
1g
16g
24g
Sautéed Potatoes with Peas and Mint
221
36g
6g
7g
Fried Bacon and Potatoes
283
42g
10g
8g
Coconut Curry Salmon
479
4g
38g
31g
Pan-Seared Salmon with Roasted Sweet Potatoes
707
27g
50g
37g
Coconut Curry Shrimp
326
8g
26g
19g
Ginger Beef Stir-Fry
613
12g
45g
39g
Pan-Seared Tilapia with Dill Yogurt Sauce
358
6g
17g
47g
332
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335
336
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341