Browse Foods

	Calories	Carbs	Fat	Protein
Farro Risotto with Walnut Cream and Roasted Butternut Squash	498	55g	27g	14g
Poached Pears with Yogurt	113	26g	0.4g	3g
Spelt and Mushroom Risotto	405	57g	12g	18g
Chicken Wild Rice Casserole	510	45g	22g	33g
Grilled Artichokes with Lemon and Garlic	314	17g	27g	5g
Parmesan Artichoke Rice	869	171g	9g	25g
Grilled Artichoke and Cherry Tomato Salad	378	52g	14g	7g
Artichoke and Leek Soup	176	36g	1g	11g
Pesto Pasta with Artichokes	455	76g	13g	16g
Parmesan Artichoke and Pea Rice	406	68g	8g	18g
Couscous with Artichoke and Feta	405	66g	9g	18g
Sautéed Oyster Mushrooms with Arugula	92	9g	5g	5g
Arugula and Cucumber Salad with Lemon Dill Dressing	148	6g	14g	2g
Arugula and Pomegranate Salad	181	13g	14g	2g
Sautéed Asparagus with Arugula and Lemon Zest	276	7g	27g	4g
Warm Chickpea and Arugula Salad	465	35g	32g	13g
Grilled Asparagus and Cherry Tomato Salad	265	29g	14g	11g
Sautéed Asparagus with Sun-Dried Tomatoes	379	28g	28g	12g
Roasted Asparagus with Feta and Thyme	215	10g	18g	8g
Sautéed Asparagus and Zucchini	366	24g	28g	13g