Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Rib Eye Steak	375	3g	30g	26g	1μg
Spicy Coconut Chicken Curry	249	6g	13g	29g	22μg
Bacon Avocado Grilled Cheese	473	29g	32g	18g	67μg
Mexican Pepper and Cheese Breakfast Quesadilla	542	53g	23g	29g	188μg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	121μg
Curried Lentils	474	38g	32g	15g	252μg
Ground Beef Omelet	447	4g	33g	31g	89μg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	205μg
Very Berry Ice Cream	73	17g	1g	1g	16μg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	38μg
Salmon Salad	603	25g	45g	32g	243μg
Low Carb Breakfast Lasagna	663	9g	48g	46g	70μg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	165μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	30μg
Salmon Salad Sandwich	357	35g	12g	27g	94μg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	182μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	82μg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	101μg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	5μg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	106μg