Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Rib Eye Steak	375	3g	30g	26g	3mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	3mg
Bacon Avocado Grilled Cheese	473	29g	32g	18g	2mg
Mexican Pepper and Cheese Breakfast Quesadilla	542	53g	23g	29g	5mg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	4mg
Curried Lentils	474	38g	32g	15g	5mg
Ground Beef Omelet	447	4g	33g	31g	4mg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	5mg
Very Berry Ice Cream	73	17g	1g	1g	1mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	2mg
Salmon Salad	603	25g	45g	32g	3mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	3mg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	2mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	1mg
Salmon Salad Sandwich	357	35g	12g	27g	3mg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	3mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	2mg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	3mg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	1mg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	1mg