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Page 324 of 500	Calories	Carbs	Fat	Protein	Histidine
Mushroom Risotto with Caramelized Onions	272	38g	9g	6g	0.1g
Chicken Fricassee with Rice	584	52g	26g	34g	1g
Warm Chickpea and Arugula Salad	465	35g	32g	13g	0.3g
Honey Mustard Glazed Brussels Sprouts	207	31g	8g	8g	0.2g
Cod with Fennel and Orange Salad	335	17g	15g	32g	1g
Lemon Pepper Cod with Steamed Broccoli	300	9g	15g	33g	1g
Spinach and Feta Couscous	236	35g	7g	9g	0.2g
Curried Beef and Cauliflower Skillet	381	7g	30g	22g	1g
Sweet Potato and Lentil Hash	455	88g	1g	26g	1g
Sautéed Mushrooms and Onions	88	6g	7g	2g	0g
Honey Mustard Roasted Potatoes	462	78g	15g	8g	0.1g
Chili Lime Roasted Potatoes	180	27g	7g	3g	0.1g
Miso Glazed Salmon	351	14g	15g	38g	1g
Shrimp and Spinach Alfredo	654	70g	27g	34g	1g
Turmeric Spinach Rice	247	40g	7g	5g	0.1g
Sautéed Summer Squash and Onions	103	9g	7g	3g	0g
Rosemary Garlic Steak with Crispy Potatoes	837	40g	58g	38g	1g
Turkey and Spinach Sauté	239	2g	16g	23g	1g
Sautéed Zucchini and Spinach	103	8g	7g	3g	0.1g
Bacon Minestrone Soup	378	55g	9g	21g	0.3g