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Page 342 of 362
Calories
Carbs
Fat
Protein
Chicken with Mustard Mascarpone Marsala Sauce
673
50g
34g
39g
Turmeric Fried Veggie Rice
273
32g
12g
11g
Roasted Greek Vegetables with Polenta
984
132g
42g
33g
Creamy Vegetable Korma
268
29g
14g
11g
Couscous with Artichoke and Feta
405
66g
9g
18g
Pesto Pasta with Asparagus
615
96g
20g
23g
Asparagus and Leek Soup
141
17g
6g
8g
Spinach and Bacon Frittata
567
9g
46g
28g
Spiced Black Bean and Butternut Squash Mash
187
39g
1g
9g
Honey Balsamic Roasted Beets
320
47g
14g
4g
Roasted Beet and Goat Cheese Salad
353
17g
26g
14g
Roasted Beets with Walnuts
398
22g
32g
10g
Roasted Beet and Arugula Salad
215
20g
14g
4g
Spicy Honey Sriracha Brussels Sprouts
208
31g
8g
8g
Sautéed Cabbage with Garlic Butter
246
10g
23g
3g
Sautéed Cabbage and Sausage
422
23g
30g
18g
Sautéed Carrots and Peas with Dill
113
11g
7g
2g
Stir-Fried Garlic Vegetables
80
10g
4g
2g
Pan-Seared Cod with Cherry Tomatoes and Basil
406
6g
28g
32g
Pan-Seared Cod with Sautéed Mushrooms
364
4g
25g
33g
337
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346