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Page 343 of 500	Calories	Carbs	Fat	Protein	Saturated fats
Garlic Butter Cod	355	3g	24g	31g	15g
Roasted Sweet Potato and Fennel	136	18g	7g	2g	1g
Garlic Butter Rice with Parsley and Thyme	223	38g	6g	4g	4g
Garlic Lemon Chickpeas	118	9g	8g	3g	1g
Curried Cauliflower with Yogurt Sauce	99	9g	4g	8g	1g
Sautéed Green Beans with Capers and Lemon	67	8g	4g	2g	1g
Roasted Sweet Potato and Kale Salad	301	39g	15g	8g	2g
Sautéed Kale and Carrots with Balsamic Vinegar	165	20g	8g	6g	1g
Classic Potato Leek Soup	305	23g	22g	5g	14g
Spinach and Leek Frittata	228	15g	13g	13g	3g
Spicy Leek Stir-Fry	79	10g	4g	2g	1g
Spiced Lentil and Carrot Sauté	229	37g	4g	13g	1g
Sautéed Peppers and Onions	176	12g	14g	2g	2g
Butternut Squash and Sage Pasta	509	94g	10g	19g	2g
Apple Cider Pork Tenderloin	343	22g	18g	24g	3g
Chorizo and Potato Tacos	425	36g	23g	18g	8g
Spicy Sriracha Roasted Potatoes	181	27g	7g	3g	1g
Ranch Roasted Potatoes with Dill	351	39g	20g	5g	3g
Baked Mozzarella Sausage and Spinach	506	4g	45g	21g	15g
Shrimp and Cheddar Grits	400	36g	18g	22g	10g