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Page 348 of 500	Calories	Carbs	Fat	Protein	Lycopene
Sautéed Green Beans with Sun-Dried Tomatoes	105	10g	7g	3g	1549μg
Asian-Inspired Beef and Tomato Stir-Fry	619	12g	49g	33g	4631μg
Spinach and Ricotta Stuffed Meatballs	416	4g	30g	30g	0μg
Simple Stewed Lentils and Tomatoes	185	34g	1g	13g	1917μg
Stir-Fried Mushrooms with Bell Pepper	122	9g	8g	6g	0μg
Sautéed Brussels Sprouts and Mushrooms with Rosemary	149	18g	7g	7g	0μg
Stir-Fried Cabbage and Mushrooms	216	17g	15g	9g	0μg
Sautéed Asparagus with Onions and Tarragon	66	8g	4g	3g	0μg
Sautéed Eggplant and Onions with Basil	86	6g	7g	1g	1μg
Honey Roasted Parsnips with Cinnamon	133	27g	3g	1g	0μg
Roasted Carrots and Parsnips with Nutmeg Butter	224	29g	12g	2g	1μg
Roasted Parsnips and Sweet Potatoes	154	22g	7g	2g	0μg
Creamy Parsnip and Leek Soup	249	27g	15g	4g	0μg
Lemon Artichoke Pasta	542	96g	11g	23g	0.1μg
Avocado Pasta with Cherry Tomatoes and Cilantro	322	50g	12g	10g	1917μg
Roasted Sweet Potatoes and Chickpeas	224	30g	9g	7g	0μg
Garlic Herb Roasted Pork Tenderloin with Potatoes	427	39g	18g	28g	0μg
Spinach and Potato Frittata	374	29g	20g	21g	0.1μg
Creamy Ham and Potato Skillet	689	33g	56g	15g	0.1μg
Lemon Dill Roasted Potatoes	409	66g	14g	8g	0μg